Post-Operative Surgery Physiotherapy in your home
Are you scheduled to have surgery? Following on from your procedure we will be able to visit you in your home or at our clinics. In some...
Career in Physiotherapy
Having been a Chartered Physiotherapist for more than 30 year I can truly say that I am so blessed to have chosen this career. 'Always...
How to prep your body for skiing
'Injuries come with the territory, but these simple exercises will prepare you for the demands of an Alpine break' Peta Bee Wednesday...
How to avoid slips and trip on the ice when you really do have to go out
Winter is upon us, and while this can be a joyous and festive time of year, it also brings with it inclement weather. Unfortunately, with...
Is your knee problem interfering with your love for golf?
According to research,3-18% of amateur and professional golfers suffer knee injuries which, of course, leads to pain. So why does it...
Do you have an injury? Do you want to self manage?
Today we launch our 'self-help' website www.askphysio.com This website will advise you what to do when you have an injury When you...
What is the best exercise for a long, healthy life?
If you are looking to live a long, healthy life, bringing weight lifting into your workout may be best according to new research. You...
Do you have plantar fasciitis?And how can it be treated?
This year the London Marathon has been moved to October 2nd 2022. It was postponed from April and this is the third successive year that...
Is your child's backpack too heavy?
Going to school often means carrying school books, lunch boxes, stationery and PE kits on a daily basis which collectively can result in...
What is Chest Physiotherapy and do you need it?
Chest physiotherapy is a term used for physiotherapy treatments targeted towards issues in the lungs. The cause of this can be from many...
