Back Pain - What are the possible causes in 2022 ?
Back pain is on the increase and as Chartered Physiotherapists we are always looking at ways to treat and advise. Covid has meant that...
4 reasons why it's so important to have strong gluts
POSTED BY ALICE BARRACLOUGH FOR WORKOUTS SERIES Strong Women From preventing back and knee pain, to improving your balance and offsetting...
Sore back, shoulder pain: here's what you can do
Saturday January 30 2021, 12.01am, The Times written by Peta Bee Long days at laptops have taken a physical toll. Here are the best...
Does your parent's carer need training?
Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...
What is dementia? And can Physiotherapy help?
The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...
Back pain: Five easy exercises to relieve your pain when working from home
BACK pain is a common complaint from the British public, particularly now people have been asked to work at home to help prevent further...
Text neck – how your phone is hurting your spine
Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...
Helping older people stay active at home
A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...
Do you or your loved one need Physiotherapy at Home or in a Care Home?
Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....
Work from home tips
Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...
