SAMMY MARGO: A DAY IN THE LIFE OF
When it comes to our morning and sleep routines, most of us have very different styles. Some of us (ahem, night owls) might hit snooze a...
Exercise best for bums, say physios
Physiotherapists maintain that exercise is the best way to tone buttock muscles Fashion ‘gurus’ Trinny Woodall and Susannah Constantine...
Top tips to tackle back pain
Responding to enquiries after Prime Minister Tony Blair's back injury, the CSP and a physio offer tips for those with back pain. FOR...
Strictly Keep Dancing – the best DVDs for ongoing dancersize
Review of the best 'dancersize' DVDs to keep the public losing weight and improving fitness into spring. The latest winter run of TV...
Top tips for a healthy hike - physiotherapists support Walk to Work Day
Physiotherapists are supporting Walk to Work Day as a great opportunity to kick-start a more active lifestyle and help prevent health...
‘Love yourself’ this Valentine’s Day
Transform your shape - in less than ten seconds! February 14 is almost upon us, the traditional day on which lovers express their love...
Physio warm-up helps gamers get the most out of the Wii
Top tips from the CSP to help players avoid injury and get maximum benefit from their Nintendo Wii The Chartered Society of Physiotherapy...
Physios’ guide to the ‘healthiest’ gadgets this Christmas
Get in shape with this year’s must-have gizmos With just over 10 days of shopping left until Christmas, chartered physiotherapists have...
Physio plan for no-nonsense New Year
The CSP has launched a daily plan designed to guide people through the first tough month of healthy New Year's Resolutions To make it...
Perfect your poolside posture
The physio guide to body confidence on the beach. If you lack confidence about how you look on the beach, chartered physiotherapists have...
