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Back pain: Five easy exercises to relieve your pain when working from home
BACK pain is a common complaint from the British public, particularly now people have been asked to work at home to help prevent further...
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The History of Hampstead Physiotherapy Sammy Margo Physiotherapy
For those of you that are interested in a our local history, Hampstead Physiotherapy - Sammy Margo Physiotherapy has been established and...
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Text neck – how your phone is hurting your spine
Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...
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Covid-19: the Long Road to Recovery
There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...
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Work from home tips
Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...
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5 top tips to keep your joints healthy
“ Joint stiffness or pain, especially in the load-bearing joints such as the knees or lower back, could be a warning sign for the start...
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Is working from home giving you a pain in the neck and or back?
Many of you will now be working from home the foreseeable future. This is a huge change in the way we work and the space that we work in....
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Are you working from Home?
Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...
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How to beat back pain
Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new research...
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Why choose Physiotherapy
Why choose physiotherapy? Becoming a physiotherapist means you can play a key role in enabling people to improve their health, wellbeing...